This Gratitude and Growth Challenges Printable PDF is the perfect resource if you are looking for an engaging, meaningful activity to inspire reflection and mindfulness in your classroom or in your own life.

❗ THIS IS A DIGITAL PDF FILE. NO HARD COPY WILL BE SHIPPED.

❗ This item is included in our Gratitude & Growth Journal. Please do not purchase both; no refunds are given on digital downloads

📏Formatted to print on 8.5" x 11" Letter 
✔️ INSTANT DOWNLOAD 

🚫 This Printable IS NOT Editable
🚫 Please note we are unable to provide software support

❗ Colors may appear different on screen vs printed

With 25 unique tasks, this digital PDF encourages a growth mindset while fostering a habit of gratitude. These activities are designed to be thought-provoking yet simple, making them ideal for morning work, bell ringers, journal prompts, or discussion starters.

Each challenge invites students to reflect on their accomplishments, recognize the positives in their lives, and build resilience through gratitude. Whether you’re looking to create a calming classroom environment or need an easy-to-implement resource for social-emotional learning (SEL), this printable delivers a powerful way to connect, reflect, and grow.

⭐Includes 25 gratitude and growth challenges 
⭐Printable PDF format for easy download and use in both virtual and in-person classrooms
⭐Promotes social-emotional learning (SEL) with a focus on mindfulness and resilience
⭐Flexible design: use daily, weekly, or as a supplementary activity during any time of the year
⭐Great for middle or high school students and adults

How to Use:
✔️Assign one task per day or week for daily reflection
✔️Use as a journaling prompt during writing time
✔️Encourage group discussions around gratitude and personal growth
✔️Incorporate into morning meeting routines or mindfulness breaks

This is a great way to foster positive habits, improve self-awareness, and create a classroom culture of kindness and resilience.  

PERMISSIONS: 
✔️ You may print as many hard copies as you wish for your personal use or use in a classroom setting. 

🚫 Commercial use, selling, sharing, or reproducing any part of the digital file is strictly prohibited.